Pre start...
This is a pre start to my next 100 days. This time around its going to be a 'Physical Challenge' rather than a 'Weight Loss Challenge'.
I've decided (after some advice from my psychologist - BJ) that I shall no longer be focusing on what my body looks like, what size the tags on my clothes are, what the tape measure reads or what the scales scream back at me.
To be truley successful in my quest to be smaller, stronger, better, I am going to make my body move like its never moved before. By setting small goals for myself, the details of clothes sizes, tape measures & weight scales will all fall right into place where I want them to be.
This is the plan....I am nutting out the details with Ellebee...
Stay tuned....
excellent
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