Way to go ... ME!
I've spent the last 2 days moving my tushy, as well as my arms, legs & whatever else I needed to move to help my sister move into her new house & clean her old one.
I'm feeling all kinds of awesome about it too (of course) mainly because I loved the feeling of helping my sister out but also because cleaning windows, walls, floors bathrooms, etc etc etc gives the body a great workout!
It doesn't get much better than that. One small act..good for the body & for the soul.
Tis good to be me. Think I might just be getting on top of this feeling good 'first' & then letting the rest work itself out.
WHAT I DID FOR ME OVER THE LAST TWO DAYS...
I willingly accepted & enjoyed the tim tam & mint slice with a cup of tea or two my sister (CR) offered me during our marathon moving/cleaning frenzy! Yum Yum!
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